Treating Carcinophobia With Hypnosis
The fear of cancer is one of the most widespread phobias, and it is easy to see why. No one wants to have cancer or see someone else develop it. Even though it is normal to want to avoid getting sick, people with cancer phobia have an irrational amount of fear that often controls their lives. Beating carcinophobia used to take weeks or even months, but with improved understanding of the phobia and improved treatments, this is no longer the case. Proven hypnosis therapy techniques can help people reclaim their health and happiness.
It is not hard to see what can lead to carcinophobia. This fear is associated with a fear of illness, death, and loss of control. In many cases, people feel traumatized by a friend's struggle with disease. People who have lost a friend or family member to cancer, or are at risk of developing the disease, live in fear of the moment when they are diagnosed with cancer.
The uncontrollable anxiety brought on by cancer phobia may lead people to make illogical life decisions. Some sufferers constantly visit doctors to confirm they are not sick, while others avoid the doctor altogether, afraid of discovering that they have an illness. Phobia sufferers will feel awful if they develop the slightest symptoms of illness, such as a headache, and wonder if it is cancer. They might go to great lengths to avoid getting sick.
People experiencing carcinophobia often believe they have much to be afraid of. It is a persistent fear that can affect both men and women. An individual might think, "Who will provide for the family if I get sick?" or agonize over other critical issues. The phobia of cancer can take a huge toll on sufferers and their families.
Some people can manage their phobias by avoiding the object of their worry. Arachnophobia sufferers can often cope by keeping clear of spiders, and claustrophobic people are careful to avoid small, confined areas such as elevators. Carcinophobia, however, is different. The phobia is largely triggered by an individual's innermost thoughts and fears. It can be devastating for an individual to suffer from a fear they simply cannot avoid. This leaves many people with the phobia in a chronic state of panic.
There are many phobia treatments in use. Common ones involve counseling and anti-anxiety drugs. Talk therapy can generate lasting results, but it often takes a long time, up to many months for some people. Prescription drugs work to relieve an individual's anxiety, but it fails to fix the root causes of a deep-rooted fear. Hypnotherapy is another choice that produces lasting results in a smaller amount of time than other treatments. It is a leading choice because it is a safe, non-invasive, and effective treatment.
Hypnosis therapy combines anxiety-relief techniques with fear treatment to quickly eliminate a phobia. A good program will begin with relaxation therapy to help relieve the emotional stress caused by fear. When a person feels stress-free and relaxed, hypnotherapy and Neuro-Linguistic Programming (NLP) techniques are free to direct the unconscious mind into following a new, phobia-free thought process.
Conventional hypnotherapy utilizes direct, post-hypnotic commands to eliminate a phobia. This method is highly successful when a person is open to it. Unfortunately, these older techniques often prove futile because many people have a tendency post-hypnotic suggestions and unconsciously reject direct commands.
A severe phobia such as carcinophobia calls for a more advanced type of treatment such as Ericksonian hypnotherapy. This type of hypnotherapy works best for people who tend to be independent thinkers, and who are experiencing recurring anxiety and fear. It utilizes indirect suggestions in metaphors, stories, and conversations to help them overcome their phobias.
NLP technology does not rely on suggestion at all, so it can work for anyone. In simple terms, NLP offers tools to train the unconscious mind to use the same thought processes that are causing a symptom or problem, to eliminate it.
Because hypnosis and NLP operate at the unconscious level of the mind, clients describe feeling much more in control and comfortable through these forms of therapy.
With Conventional Hypnotherapy, programs usually must be specific to each phobia. One benefit of a well designed Ericksonian hypnosis therapy and NLP program is that they are designed to be used on any phobia, or even multiple phobias. This is a great help to some carcinophobia sufferers who also suffer from other anxiety disorders, such as general agoraphobia or germophobia.
Carcinophobia is a serious phobia, but one that can be treated by well designed hypnotherapy techniques. NLP techniques have become a leading phobia remedy because of their effectiveness at addressing the underlying cause of all anxiety disorders as well as the signs and symptoms. Revolutionary Ericksonian hypnosis therapy and NLP techniques can help even the most anxious phobia sufferers vanquish their phobias once and for all.
Alan B. Densky, CH is a certified hypnotherapist and NLP Practitioner in practice since 1978. He can be reached through his Self-Hypnosis website where he offers hypnosis and NLP CDs. Visit his hypnosis index, or download a free MP3.
Published April 4th, 2010
Filed in Health
