Eczema and dermatitis are common, yet bothersome, skin problems. Some people may shrug it off as a simple skin rash, however, they can both lead to more serious problems if left untreated.

In this article we will take a look at these common skin issues. Additionally, we will give you some tips on how to treat them.

Dermatitis

The term "dermatitis" is used to refer to a group of skin problems that cause inflammation. What these different types of inflammation all have in common is that they show an allergic reaction to a specific allergen. The different types of dermatitis include atopic dermatitis, contact dermatitis, psoriasis and urticaria.

But, without a specific context, dermatitis just refers to a rash on the skin.

Eczema

Eczema is a type of dermatitis, usually atopic dermatitis in children, which is commonly characterized by one or several of the following symptoms:

*redness

*itching and skin dryness

*skin edema (swelling)

More severe cases of eczema may present:

*oozing or bleeding

*crusting, flaking, blistering, and cracking

Mild forms of eczema will usually subside rather quickly, nevertheless, more severe forms of eczema can actually lead to breaking of the skin and subsequent infections. This is why it is so important that you deal with eczema promptly.

The first thing you must do is identify the triggers that set off eczema flare-ups. Everyone has a different trigger that can set off their eczema flare-up, however, the most common among these are contact with harsh ingredients and exposure to sunlight, heat, and wind.

Being able to identify your triggers and avoiding them is vital if you want to keep your eczema under control.

If you react negatively to cleaning detergents and soaps, try changing the brand you are using. Avoiding scratchy clothing is much easier; simply do not buy clothes made from itchy material. Try purchasing clothing made with cottons and linens. Instead of wool, invest in cashmere garments.

If your eczema flare-ups because of heat and humidity, then try to avoid these areas. If you enjoy exercising then do so in open, well ventilated areas. And when taking a stroll outside, look for shady spots that will keep you out of the sun.

Sipping cool water during the summer and in hot rooms can also help control your body's core temperature. This will help reduce your chances of having flare-ups.

Changing your skin care routine can also alleviate your eczema and reduce the number of flare-ups. Natural skin care balms can offer a gentler treatment than traditional skin products which often contain fragrances, fillers and chemical ingredients that can aggravate your eczema.

Healing Balms & Eczema Flare-Ups

Always look for products that are fragrance and alcohol free. Also, stay away from the following natural extracts: cinnamon, menthol and ylang-ylang. A good dry skin lotion can also alleviate the dry skin that usually accompanies eczema.

BIOSKINBALM is a natural skin cream that not only helps alleviate the itchiness and redness that is common with eczema skin, but it can also be used as an eczema cream and aid dry skin care. BIOSKINBALM's list of natural ingredients are what make this product a soothing alternative to traditional skin care products.